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Wellbeing with Sarah
Sarah, our Federation Representative for Wellbeing, has her own home for honest writing on burnout, boundaries and building a sustainable career.
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It’s an easy question to ask and a harder one to answer honestly. It isn’t really about whether someone is pleasant, organised, or technically competent. And it’s not about whether the practice hits its numbers or the rota is fair most weeks. The question sits somewhere quieter than that, in the space between how you show up at work and how much of yourself you feel able to bring with you when the doors open and the clinic starts to fill.

Most people think career growth comes from having the right answers. In my experience, it often starts with asking better questions. I have seen this many times in recruitment. The people who make the strongest progress are not always the most technically gifted or the most confident in the room. Very often, they are the ones who have learned how to use conversations wisely. They understand that time with an experienced leader is not just a chance to impress. It is a chance to learn how good judgement is formed.



When people talk about careers, they often focus on the obvious things. Qualifications. Experience. Technical ability. The strength of a CV.

You can tell a lot about a practice by what happens at 5:45pm on a Saturday.

One of the most common misconceptions about leadership is that it begins with a job title. People often assume that leadership starts the moment someone is promoted to manager, director, or executive. In reality, after many years working in recruitment and helping organisations build teams, I have seen the opposite play out time and again. Leadership rarely starts with authority. It usually begins long before anyone hands you the title.


In optical practices, pressure is not unusual. It is part of the job.

A practical training to help you spot-and break-the invisible habits that quietly stall your career.


If you have been invited to interview for a Practice Manager role, you have already done something right. The practice believes you could be a good fit.


Every so often I come across lists that claim to explain motivation in simple terms. They usually include ideas like setting goals, recognising effort, empowering people, or maintaining a positive attitude. On the surface these points seem obvious, almost like common sense. But after decades in recruitment and working with employers and candidates across countless organisations, I have learned that motivation in the workplace is rarely about slogans or checklists.

Running an optical practice is not just about managing clinics, rotas, and targets. The best practice managers know that success comes from something deeper. It comes from how well they lead people.

Before you walk into the practice, take a moment to reset your mindset.


From April 2026, Statutory Sick Pay will change. SSP will become payable from day one of absence, rather than from day four. On paper that looks simple. In practice, it will influence how optical practices manage absence, wellbeing, cost control, and team performance.

One of the most common questions people ask me in recruitment is surprisingly simple: What actually gets someone promoted? Not what appears on a performance review form, not what sits in a job description, but what genuinely influences the decision when a manager chooses who moves up. After many years of working with both employers and candidates, I have learned that promotions rarely come from doing your job well alone. Competence is expected. Promotion tends to follow something slightly different: the ability to make yourself useful at a higher level before anyone officially asks you to.